When it comes to washing your face, there’s a lot of conflicting advice out there on the best way to do it. Some people swear by one method, while others prefer something completely different - some, like Elizabeth Warren revealed in 2020, skip the whole thing completely! So how do you know which is the best way?
Should you wash your face?
In 2020, the Journal of Cosmetic Dermatology published a study that examined the efficacy of using water, cleansing oil, or a cleanser to wash off non-waterproof sunscreen. The researchers found that only the cleanser or the cleansing oil effectively removed the sunscreen.
The American Academy of Dermatology (AAD), makes general recommendations, starting with using a gentle, non-abrasive cleanser without alcohol in order to get the best results for your skin.
The truth is that what works best for you will depend on things like your skin type and other factors. But whether your face requires gentle cleansing or exfoliation, there are some basic tips and tricks that you should follow when starting your skin care routine by washing your face.
First, use lukewarm water instead of hot water to cleanse your face - this will help prevent dryness and irritation. Next, use an oil-based cleanser if you have oily skin; otherwise, opt for a foaming non-soap cleanser. Then, use your fingertips to massage the cleanser into your skin in a circular motion - this helps remove makeup, dirt, and oil without causing irritation. Finally, rinse off the cleanser with lukewarm water and pat dry your face with a clean towel.
The AAD also recommends washing your face twice per day: once when you wake up and again at night before bed or after sweating. After you’re done washing your face, always apply a moisturizer and sunscreen if you plan on going out during the day - these will help protect your skin from environmental damage.
What cleansers do dermatologists recommend?
When it comes to facial cleansers, dermatologists recommend products that are specifically formulated for your skin type. Whether you have dry, oily, combination, or sensitive skin, there’s a cleanser out there that can help keep your complexion looking its best.
For those with dry skin, look for gentle cleansers and avoid any containing harsh detergents like sodium lauryl sulfate. Oil-based cleansers are also beneficial as they help retain moisture while removing makeup and dirt from the surface of the skin. Those with oily or combination skin should opt for foaming non-soap face wash which will help remove excess oil without stripping away too much moisture. For extra cleansing power, consider using an exfoliating scrub once or twice a week - this helps slough off dead skin cells to reveal brighter and smoother-looking skin underneath!
What are the biggest mistakes?
Washing your face is an essential part of skin care, but it can be easy to make mistakes if you don’t know the best way to go about it. Many people are unaware of the most common mistakes they make when washing their face and end up damaging their skin in the process. Learning how to properly cleanse your face will help ensure that you keep your skin healthy and looking its best. Here are some of the most common mistakes made while washing your face, so you can avoid them in the future.
One of the most common mistakes people make when washing their face is using hot water. Hot water can strip away natural oils that keep your skin hydrated and healthy, causing it to become dry and irritated. Additionally, many people use harsh soaps or facial cleansers that are too abrasive for their skin type - these can cause redness, itching, burning, and breakouts. Furthermore, some people don't rinse off all the soap residue after they wash their face - this can clog pores which leads to acne flare-ups. Finally, not moisturizing after cleansing is another big mistake as it leaves the skin unprotected from environmental stressors like sun damage or pollution. Therefore it's important to be mindful of these common errors when washing your face in order to ensure you're taking proper care of your skin!
By following these steps, you can keep your face clean while avoiding irritation or excessive dryness. Remember: everyone’s skin is different, so you may need to experiment with a few methods before finding the best way to wash your face for you. With these tips in mind, you can keep your skin looking and feeling healthy!
Get glowing! :)